15 breakfast recipes for type 2 diabetes (1/16)

These wholesome breakfast recipes offer a variety of healthy breakfast recipes for any occasion'and full nutritional information for type 2 diabetes. As always, consult your doctor about any changes to your meal plan

drop scones

Drop Scones

Drop scones, also called Scotch pancakes, are easy to make and perfect for a healthy breakfast on the weekend, or even as a simple dessert. Served with creamy low-fat vanilla yogurt and sweet, succulent berries, they are quite irresistible.

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Secrets to Staying Healthy & Happy


News: Exercise could help symptoms of depression

We already know that exercise provides a mood boost – but a new review shows that it can actually provide some benefits to people who are suffering from depression as well.The review, published in The Cochrane Library, looked at the results of 39 different trials that studied people suffering from depression.While the study’s authors found […]


Jeweled Buffet Ham

Cranberry sauce and mandarin oranges make a beautiful, aromatic glaze for cooked ham. This recipe will be a crowd-pleaser.

Herbicides may disrupt hormones

Atrazine, a common weed killer used by farmers and some licensed lawncare companies, has long been suspected of causing sexual abnormalities in frogs and fish. Now, research from the University of California San Francisco (UCSF) indicates it may alter hormonal signaling in human cells, too.Using placental cells in culture, the scientists determined that Atrazine impacted […]