15 breakfast recipes for type 2 diabetes

These wholesome breakfast recipes offer a variety of healthy breakfast recipes for any occasion'and full nutritional information for type 2 diabetes. As always, consult your doctor about any changes to your meal plan

drop scones

Drop Scones

Drop scones, also called Scotch pancakes, are easy to make and perfect for a healthy breakfast on the weekend, or even as a simple dessert. Served with creamy low-fat vanilla yogurt and sweet, succulent berries, they are quite irresistible.

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Disappointing trans fat update

In our Premiere issue of Best Health magazine last March, we called upon Health Canada to ban trans fats in prepared foods rather they relying on voluntary reductions by industry (see, Hey Canada: Let’s Ban Trans Fats). The disappointing results released last week from the latest Health Canada report in its Trans Fat Monitoring Program […]

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quickwholewheat_18

Quick Whole-Wheat Bread

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