Canada’s best cold and flu remedies (2/6)

Trying to kick a cold? Feeling fluish? Our readers share their go-to home remedies to cure what ails you

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Try a cold-busting drink recipe

Not a fan of tea? Facebook user Brenda Farrell suggests this soothing substitute: “Honey in hot water, add freshly squeezed lemon juice and drink slowly—and often!”

 

Also on Facebook, Kamelia Rahmatzadeh suggests: “A hot organic honey, ginger, lemon, zinc, vitamin D (1000 IUs per serving), vitamin C, lemon balm, elderberry and echinacea drink. Is it ever delicious!”

 

Over on Twitter, @elliotte suggests a drink of ginger root in hot water with lemon, and @TheHealthyApple opts for ginger tea with orange slices for a healty vitamin boost.

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Secrets to Staying Healthy & Happy

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Get bright lips for spring

Bright lips are hot for spring. Get tips from Julie St-Laurent, senior makeup artist at M.A.C, on how to make the trend wearable

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Chicken Fajitas with Tomato Salsa

Although in Mexico ‘fajitas’ refers to a specific cut of beef, the term has also come to describe a combination of sizzling chicken with pepper and onion, wrapped in a tortilla. Chicken fajitas with tomato salsa have very little fat, but lots of fresh flavours.

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Get your grains!

Try these delicious recipes to get more healthy whole grains in your diet