5 Signs You Should Call in Sick (1/6)

Nothing makes feeling sick worse than an unhealthy dose of indecision to go with it. Don't let an office deadline or previous plans cloud your judgement; here are five signs you should call in sick

sick at work

Go to work or call in sick?

Sore throat, runny nose, high fever—which of these indicate you’re sick enough to stay home?

Statistics Canada reports that from 2008 to 2009, Canadians took a national average of seven sick days, with Quebec having the highest average (nine days) and Alberta the lowest (six days). Ontarians average six to seven sick days per year.

These guidelines should help you feel a little less guilty about staying home. But if you’re feeling really sick, be sure to make an appointment to see your doctor.

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Secrets to Staying Healthy & Happy

california-rolls

12 unhealthy health foods

The label may say diet or low fat, but are your favourite healthy grocery store picks really good for you? Best Health rounded up 12 unhealthy health foods to keep out of your shopping cart

News: Shocking video toughens up image of Canadian Cancer Society

When I think of the Canadian Cancer Society, I can’t help but imagine a field of yellow daffodils. Pretty wimpy. But my perception of the organization just got grittier after viewing their hard-hitting online video entitled, ‘Fight.’ The unscripted piece featuring angry and determined people affected by cancer has been named best video by a […]