Honey coats a sore throat and has mild antibacterial properties. Stir 1-3 teaspoons into 1 cup warm water and gargle two or three times a day.
Get relief from that sore throat and dry cough. Natural health expert... »
Not sure whether to get a flu shot? Discover the truth behind seven... »
There's nothing as embarrassing as being caught in public with a runny... »
Speed up recovery and fend off future sickness with these helpful... »
The average adult comes down with the common cold two to three times a... »
Vitamin C works to help your body absorb iron and keeps your immune... »
Nothing makes feeling sick worse than an unhealthy dose of indecision to... »
New research shows cold and flu cases spread according to regional temperature »
Alternative-health expert and author Bryce Wylde shares his tips and go-to... »
Got a sore throat, runny nose, cough or fever? Find the best remedy to... »
Vitamins and minerals can be a powerful addition to your flu-fighting arsenal »
Keep your immune system in top shape and protect yourself against colds... »
When your child is sick, it's common to put your own health on hold. But... »
Kids are often in the line of fire when cold and flu season hits. Here's... »
Can playing jazz boost immunity? Can cold, wet socks relieve congestion?... »
No matter how careful you are about germs, sometimes you just can't avoid... »
Sign up for our FREE newsletters!
Do you suffer from joint pain and stiffness? Click here!
Give a Kleenex Tissue to someone else, and see how far the kindness spreads. Click here to see who’s sharing the care.
Let’s build your financial strategy before the RRSP deadline. Find an Edward Jones advisor near you.
Answer and you could win!
Enter to win one of three (3) Kleenex Prize Packs!
WIN THE BEST!
Enter for your chance to be 1 of 4 lucky readers to WIN over $250 in amazing prizes.
Best Health Magazine © 2015 Reader's Digest Magazines (Canada) Ltd.