Invade the kitchen cabinet to cure your sore throat with one of these simple homemade gargles.
There are lots of natural ways to boost your immunity. Naturopathic doctor and bestselling author Penny Kendall-Reed explains
Echinacea is more popular than ever, used most often to prevent or cure the common cold. Does it really boost your immune system; just how effective is it?
The average adult comes down with the common cold two to three times a year and kids get it way more often; tots under two can get struck with the runny nose and cough of a rhinovirus as many as 10 times as a year. There are a lot of things we do this time of year that, unbeknownst to us, make it easier for cold viruses to spread
Get relief from that sore throat and dry cough. Natural health expert Bryce Wylde shares helpful remedies
New research shows cold and flu cases spread according to regional temperature
Vitamins and minerals can be a powerful addition to your flu-fighting arsenal
Because there’s nothing worse than taking care of a sick kid when you’re sick, too.
Kids are often in the line of fire when cold and flu season hits. Here’s how you can help protect your child from catching the flu