4 foods that raise your cholesterol

What you eat affects cholesterol and other fats in the blood. Avoid these foods to keep your cholesterol in check
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Cookies, cakes, other baked goods and chocolate - 4 foods that raise your cholesterol Adapted from Foods that Harm, Foods that Heal, Reader's Digest; Images: Thinkstock

Cookies, cakes, other baked goods and chocolate

Sweets and especially chocolate made ​​with saturated or partially hydrogenated oils raise cholesterol. They all contain trans fatty acids. Opt for fresh fruits and dried fruits instead.

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