4 foods that boost good cholesterol

These four super-foods increase your levels of high-density lipoprotein (HDL) or "good cholesterol," which will help lower your risk for heart disease



HDL rose four percent in adults who ate two 115-gram servings of salmon a week for four weeks, according to a Loma Linda University study.

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How exercise improves bone health

It’s never too late to start! Here’s how exercise can improve bone density’even for women who’ve already been diagnosed with osteoporosis


News: No sex dating website launches for cancer survivors

A new website allows daters to be completely upfront about their no sex policy. Sex can be painful for survivors of cancer and other diseases, which is why cervical cancer survivor, Laura Brashier has created a new kind of online dating website, reports The Globe and Mail.The site, 2date4love, launched Aug. 1, and is geared […]