This Week's Challenge

October 24: Socialize more

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October 24: Socialize more

"Get social by booking coffee or fitness dates with friends you haven’t seen in a while," suggests Susan Biali. This week, instead of couples' or group get-togethers, focus on intimate, one-on-one connections with friends that energize and inspire you.

As we get older and immersed in relationships, family and work, it's all too common to let friendships sink in priority level. But Facebook, for all its merits, isn't good enough when it comes to staying in touch with good friends. Instead, commit to regular visits and phone dates. It's worth the extra effort.

Related:
4 ways friends are good for your health
How to revive a dormant friendship
Secrets to a successful girls' getaway

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