7 essential skincare tips for men (1/8)

From shaving and acne, to moisturizing and sunscreen, we got the scoop on men's skincare

man men skincare

Make a good impression

Guys, lets face it: you care about how you look. If you want to make a good impression, your skin is the first place to start. And while some men’s skincare regimens consist of a cheap disposable razor, a bar of soap and some Old Spice, the average man’s skin needs a bit more attention. From shaving and acne, to moisturizing and sunscreen, we talked to Dr. Ian Landells, a dermatologist with the Canadian Dermatology Association, to get the inside scoop on healthy skin.

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Secrets to Staying Healthy & Happy

energy-drinks-alcohol

News: Mixing booze with energy drinks could be dangerous, study says

If you’re going to be indulging in the occasional cocktail over the holidays, I offer this one piece of advice: Just say no to Jagerbombs (or any beverage that mixes alcohol and energy drinks, for that matter). It turns out, they might be bad for your health.A recent study conducted by reasearchers at Dalhousie University […]

yoga-santa

Fitness: A yogi’s version of ‘Twas the Night Before Christmas

YogaDownload, an online website where you can stream or download yoga classes, recently shared their own version of ‘Twas the Night Before Christmas. I think you’ll find that it’s rather catchy.’Twas the week before Christmas and all through the home,Not a yogi was stirring, not even an OM. The yoga mats were rolled by the […]

Macaroni-and-Cheese

Macaroni and Cheese

Mac ‘n cheese is quite possibly the most perfect dish on the planet. The original version uses full-fat cheese, cream and white pasta, so the whole thing is pretty much fat and carbs. My version uses creamy sweet potato to thicken the sauce (plus adds nutrients and flavour), non-fat evaporated milk so that the sauce doesn’t separate during baking, and brown-rice pasta.