7 essential skincare tips for men (1/8)

From shaving and acne, to moisturizing and sunscreen, we got the scoop on men's skincare

man men skincare

Make a good impression

Guys, lets face it: you care about how you look. If you want to make a good impression, your skin is the first place to start. And while some men’s skincare regimens consist of a cheap disposable razor, a bar of soap and some Old Spice, the average man’s skin needs a bit more attention. From shaving and acne, to moisturizing and sunscreen, we talked to Dr. Ian Landells, a dermatologist with the Canadian Dermatology Association, to get the inside scoop on healthy skin.

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Secrets to Staying Healthy & Happy

Spicy-Banana

Spicy Banana Smoothie

Best Health Magazine, November 2012; Photo by Maya VisnyeiIngredients2 medium bananas1/2 tsp (2 mL) ground nutmeg1/2 tsp (2 mL) ground cinnamon1/2 tsp (2 mL) ground cloves1-1/2 cups (375 mL) unsweetened almond beverageHandful of iceDirections Blend … [Read More...]

fishspicygreenlentils_18

Fish with Spicy Green Lentils

Ingredients2 tablespoons extra virgin olive oil1 onion, chopped2 celery stalks, chopped2 leeks, chopped1–2 large mild red chilies, seeded and finely chopped170 g Puy-style (dark green) lentils, rinsed and drained3 cups reduced-salt vegetable … [Read More...]

meat2

4 myths about food poisoning, busted

Source: Web exclusive, July 2011It's often said that Canada has one of the safest food supplies in the world, but food poisoning occurs between 11 and 13 million times a year in this country. How can we protect ourselves further?Learning about … [Read More...]

graze

21 easy ways to cut calories during your workday

Graze through the day Don’t limit your work day menu to just lunch. Take the edge off your appetite by eating healthy snacks mid-morning and mid-afternoon. In turn, you’ll eat less at lunch and dinner. Bonus: Snacks balance your blood sugar and keep … [Read More...]

Anna-Sui

Holiday Makeup: 6 Easy Ways to Go Glam

Foiled AgainConfetti-like nail lacquers are all the rage at this time of year, and we have just the thing for dialling up your digits without spending hours at the nail bar. Try Anna Sui Nail Art Foil, $12. They’re pretty easy to use: Simply layer … [Read More...]