5 ways to stop premature ejaculation (1/5)

Are you suffering from premature ejaculation? Guys, here are five things you can do that will help

men's health guy bed

Masturbate first

Masturbate to orgasm an hour or two before intercourse; this can help delay ejaculation during sex.

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Secrets to Staying Healthy & Happy


7 ways to get your best workout yet

Make the most of the time you spend working out. These seven tips will help get your heart pumping and keep your energy levels up, allowing you to really feel the burn


Nutrition: Now’s the time to load up on nutritious orange veggies

I’ve got a thing for orange at the moment’and not because it’s this season’s hot accent colour (though I do have my eye on a deep orange handbag). Rather, now is when markets and grocery stores feature basketfuls of orange-fleashed squash, carrots and sweet potatoes. Loaded with nutrients’including important compounds that help make good-for-your-eyes vitamin […]