Masturbate to orgasm an hour or two before intercourse; this can help delay ejaculation during sex.
By Cheryl Fraser
This week is Sneak It In Week - a campaign from ParticipACTION, a non-profit organization that is fighting against inactivity in Canada. This week (April 7 to 11) they're encouraging Canadians to get up from their desks throughout the day and get … [Read More...]
1. Don’t skip breakfast Skipping breakfast is a sure-fire prescription for overindulgence later in the day. Breakfast choices also help to tame cravings and maintain energy levels throughout the day. Nighttime munchers are often breakfast skippers … [Read More...]
Source: 1,801 Home Remedies, Reader's DigestEven when you can't change a difficult situation, you have some control over the way you deal with stress. So if you're pulling out your hair, biting your nails to the quick, or worrying yourself into a … [Read More...]
Recipe courtesy Catelli® Healthy Harvest® pastaIngredients2 cups (500 mL) Whole grain bow … [Read More...]
Source: Best Health Magazine, October 2009According to the Canadian Physiotherapy Association, the average cyclist pedals more than 3,000 times in a one-hour bike ride.But an improperly set-up bike'frame too big, seat too high, handlebars too low'can … [Read More...]