Secrets to Staying Healthy & Happy
It’s finally strawberry season, which means that locally grown berries are now available in farmers’ markets (and in your own garden, if you’re lucky). I picked up a couple of pints yesterday after work at my local market and… well, let’s just say they’re all gone now. Fresh berries don’t last very long in my […]
After an injury developed into arthritis, pro golfer Mike Weir had to learn how to cope
Can practicing Tai Chi relieve some of the pressure on our failing healthcare system? One family doctor thinks so.Dr. Bruce McFarlene, a firm proponent of Taoist Tai Chi (and also the medical advisor for the International Taoist Tai Chi Society) announced today that health officials and legislators should promote the art as a way of […]
If you have a puppy or kitten, here’s what you need to know about spaying or neutering
Combined with mushrooms, a small amount of meat goes a long way. Cooked in a creamy sauce made with light sour cream, then tossed with tagliatelle, this makes a luxurious dish, with much less fat than the original version.