5 ways to stop premature ejaculation (1/5)

Are you suffering from premature ejaculation? Guys, here are five things you can do that will help

men's health guy bed

Masturbate first

Masturbate to orgasm an hour or two before intercourse; this can help delay ejaculation during sex.

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Secrets to Staying Healthy & Happy


6 weight-loss secrets from a dietitian

1. Don’t skip breakfast Skipping breakfast is a sure-fire prescription for overindulgence later in the day. Breakfast choices also help to tame cravings and maintain energy levels throughout the day. Nighttime munchers are often breakfast skippers … [Read More...]


Natural home remedies: Stress

Source: 1,801 Home Remedies, Reader's DigestEven when you can't change a difficult situation, you have some control over the way you deal with stress. So if you're pulling out your hair, biting your nails to the quick, or worrying yourself into a … [Read More...]


How to adjust your bicycle

Source: Best Health Magazine, October 2009According to the Canadian Physiotherapy Association, the average cyclist pedals more than 3,000 times in a one-hour bike ride.But an improperly set-up bike'frame too big, seat too high, handlebars too low'can … [Read More...]