6 shocking causes of springtime allergies (1/6)

Little-known allergy triggers may be waiting for you this spring. Here are some surprising ways spring allergies can sneak up on you

laundry mom daughter spring allergies


When laundry is dried on a clothesline, the fabric can collect pollen. Instead, use a dryer to reduce the presence of allergens.

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Secrets to Staying Healthy & Happy


Greek Yogurt & Berry Smoothie

Switching from regular to Greek yogurt will keep you feeling full longer: This type of yogurt has more protein (and calcium) than regular. Plus, its thick, velvety texture blends well to make a yummy, frothy breakfast.