Doctors get high cholesterol, too. Want to know what they’re doing that you might not be? Here are the heart-healthy tips from doctors in-the-know.
Doctors don’t know everything, it turns out: Many still believe these outdated myths. Make sure you don’t fall for these whoppers.
The young writer/actor/director will no longer be able to have children due to the removal of her uterus.
There’s no doubt about it, winter can be tough on our bodies and overall wellbeing. But it’s not all bad!
Celebrites may live lavish lifestyles, but they’re not all partiers. From Blake Lively to Jennifer Lopez, these famous women pass on the booze.
Why go to the gym when you can workout in the comfort of your own home? Celebrity trainer Chrissy Lundgren has the perfect workout program for you.
Olympic hockey player Marie-Philip Poulin has had the honour of winning two gold medals for Canada — and this year she’s hoping to achieve her third.
Breakfast is the most important meal of the day, and adding a cup of berries could bring you a host of weight-loss benefits.
Weight loss can be tough, especially with all the temptation out there in the world. But one thing can be done, right at home, to help lose weight.
If you’re a fellow procrastinator, don’t beat yourself up too hard. While procrastination tends to get a pretty bad rep, there are scientic arguments for why it can be a beneficial approach.
Warning: It’s harder than it looks!
Have you stopped eating pickles because you can’t get the jar open? Are your pants tight in the waist but loose on your legs? We’ve got news for you…
Woke up in a rainy mood? Don’t let it ruin your day! These quick and easy mood- boosters will put a small back on your face.
Trainers Heidi and Chris Powell want to set the record straight on these common weight loss myths.
There’s a link between undiagnosed celiac disease and low sexual satisfaction. Here’s what you need to know about gluten and your sex life.
The famous fitness expert talks her favourite (and most hated) exercises, staying motivated and her new app, My Fitness by Jillian Michaels.
Still trying to shed those holiday pounds? Forget portion controlled diets — learn how you can lose weight without starving yourself!
Red Bull Crashed Ice athlete, Jacqueline Legere knows how to chase after her dreams, that’s for sure. But she also knows a thing or two about making a mark in her sport.
It’s not uncommon to feel shy or uncomfortable during appointments with your gynecologist. But your hesitance to be honest about your reproductive health and sexual habits could put you at risk for a potential illness.
One tour company found that certain names are more likely to pick far-off travel destinations, while others are happy to stay closer to home.