If your partner lies about this, your relationship could be doomed, say experts. And it is a surprisingly common disagreement for couples.
Kate O’Meara feels younger than ever, now that she’s maintaining the symptoms of rheumatoid arthritis and exercise is a big part of her life.
Stop feeling guilty. You are not as unhealthy as you might think. Science shows the surprising health benefits of your lifestyle.
It’s not the easiest job to host a dinner party. But if you don’t let the stress get to you and follow our party tips, everyone will have a great time!
There’s no need to pay for a gym membership when these two simple exercises alone will keep you fit. Find out the workouts that may just change your life.
If you haven’t already heard, SickKids is planning on building a new hospital – and they need our help (yes, yours!) to reach their fundraising goal.
Kelly Clarkson’s weight is often talked about in gossip mags and social media. The star, however, is more than happy with how she looks. Here’s why.
Get relief from that nagging cough. Natural health expert Bryce Wylde shares helpful remedies that will soothe your throat and your nerves.
Thinking about becoming a yoga teacher or getting a yoga instructor certification? Find out if yoga teacher training is the right choice for you.
If you haven’t had sex in a while, you’re likely experiencing this. But don’t worry, you and your partner are not alone. It happens. And it can be fixed.
What do the different crystals mean? What ones should you get? Find out about the 10 most popular crystals you can buy in our beginner’s guide to crystals.
If your sleep is disturbed by bad dreams, you’re not alone. Find out what causes nightmares and what you can do to put an end to them.
We all know the importance of eye health, but it’s not very often we think about winter eye care. Learn how to keep your eyesight on point this season.
The secret to burning more calories at work is much simpler than you might think. And you don’t have to invest in a standing desk either.
Research says including this vegetable in your daily breakfast routine will not only make you feel fuller but help with weight loss goals. We’ll raise a frittata to that!
Omega-3s are an important part of a healthy diet. Just how much do you need each day and how can you ensure you’re getting enough? We show you seven ways.
How fit are you? How do you rank? How can you determine your progress? Right here with the Best Health “How Fit Am I?” Fit Test.
The benefits of this one core move are endless! This ab move will not just give you a slim waist but also boost your sex life too.
Rita Ora and Canada’s own Tessa Virtue are just a few celebs sharing about the toll negativity can take on our body confidence. They also share how to deal.
Here is what you need to do in St. John’s No one knows for sure how St. John’s got its name, but one of the oldest cities in North America has a long history of welcoming visitors from far and wide. With a notable number of people having descended from Ireland and England, 97 per […]