Cute polka dots
Polka-dot cotton canvas tote with rope handles (Jessica, $25 at Sears)
Confused or apprehensive about testing your blood glucose using a meter? Find out how meters work and how diabetics can keep track of their blood sugar
Research shows that everyday activity is every bit as effective as "exercise" in helping you get fit and lose weight. Get in shape this summer by embracing your inner child and having some fun outdoors
Most diabetics can consume moderate amounts of alcohol. Just follow these guidelines to imbibe safely.
One woman’s triumph over obesity
Some Canadians are waiting too long for medical treatment. Find out how each province ranks for these common treatments and surgeries
Best Health is a health & wellness magazine from renowned publisher Reader’s Digest that brings an inspiring voice to today’s contemporary Canadian woman.