Cute polka dots
Polka-dot cotton canvas tote with rope handles (Jessica, $25 at Sears)
These oven-baked beans are cooked slowly to create a richly flavoured vegetable dish’a revelation if you’ve only ever eaten the canned variety. Serve Boston baked beans alongside grilled meat, together with potatoes or bread.
Fitness vs. fatigue management – it has really been a struggle for me to find the balance. When you sign on the dotted line to take breast cancer treatments they tell you every little possible horrible thing that could happen to you, and you sign those forms knowing all the risk factors. One of the […]
Get tips from Best Health readers on reducing your salt intake without sacrificing flavour
It’s a grim speculation, but as they saying goes, numbers don’t lie. But hopefully they can motivate us to change our lifestyle. Researchers at The U.S. Department of Veterans Affairs Medical Center, Dartmouth Institute for Health Policy and Clinical Practice and the Dartmouth Hitchcock Medical Center have developed updated charts outlining death risk by age, […]
Feel the burn in your lower body. This workout will have your legs and bum shaking in just seven minutes
Best Health is a health & wellness magazine from renowned publisher Reader’s Digest that brings an inspiring voice to today’s contemporary Canadian woman.