Secrets to Staying Healthy & Happy
We caught up with 23-year-old Paula Findlay to get her reflections on the past year, and to see what’s in store for the future
Unfortunately, knee injuries are on the rise. Here’s how to keep your body’s largest joint healthy and pain-free
Plagued by insomnia? Spending the night being observed in a sleep lab can get to the root of the problem
If you haven’t tried rapini and ricotta together, you’re missing out.
Jodi Jaecks, a 47-year-old woman who underwent a double mastectomy and chemotherapy as treatment for breast cancer, recently won the right to swim topless at a Seattle public pool. Initially, Jaecks was told by pool staff that all swimmers must wear “gender-appropriate clothing” that is respectful of the pool’s family setting, reports Seattle newspaper, […]