While Black Friday and Cyber Monday tend to get most of the holiday shopping hype, it’s time to turn your attention to Giving Tuesday. Coming to Canada on November 28, 2017, the day is dedicated to giving back in any way you can – by volunteering, donating or even just shopping for a cause.
Secrets to Staying Healthy & Happy
Join us on the Best Health Facebook page Tuesday, August 26th from 12:00-1:00 PM EDT for a live chat with Brent Bishop, fitness expert, celebrity trainer and owner of Think Fitness Studios in Toronto. Brent has shared many tips with the Best Health audience over the years, including how to maintain motivation during a workout […]
This recipe calls for two peppers, which make four stuffed halves; kids might want one half, adults might want two’so double this recipe if needed. For a different flavour, try quinoa instead of rice. Or substitute ground chicken for the turkey, or feta cheese for mozzarella or Asiago.
Looking for the tips and advice we mentioned in the September 2014 issue of Best Health? Find more on the topics covered in the magazine and share your thoughts with us right here
Make your weekday lunches delicious, creative and nutritious with these sandwich ideas
Loved for its texture and taste, alfalfa is also packed with nutrients. But what about its herbal powers? Scientists are beginning to unlock the hidden benefits behind this humble herb
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