Wearing the wrong size
According to statistics, approximately eight out of ten women wear the wrong bra size. “Most women wear their bras too loose on the band and too small on the cups,” says Kim Levan, Country Manager at Simone Pérèle Canada. You’ve probably heard this before, but you likely weren’t aware of the potential damage to your health. Wearing the wrong size bra can cause an imbalance in the weight distribution of the breasts, says Levan, which can lead to discomfort and further pain over time.