Secrets to Staying Healthy & Happy
Chef and teacher Paul Finkelstein (pictured), a regular contributor to Best Health, will team up with me to do a demonstration of two "Dynamic Duo" dishes at this weekend’s Delicious Food Show. The show, sponsored by The Food Network, will feature all the big names in food, including Martha Stewart, Chuck Hughes, Lynn Crawford, Mark […]
Dry winter weather not only wreaks havoc on our skin, but it can also cause damage to our hair. Here’s how to solve the season’s most common hair problems
Weight-loss bonus: Though nuts are high in calories, recent Harvard studies found women who regularly consumed nut products were at a lower risk of weight gain than those who did not. A synergy of nutrients and fibre may be why nuts can help in the battle of the bulge.
I just got off the phone with an inspirational young woman who has spent two and a half years of her teen life battling cancer; and won. Lauren Donnelly from Georgetown, Ont., (that’s her in the picture) was diagnosed with acute lymphoblastic leukemia (the most common cancer in children) at age 15. Now 19 years […]
There’s even more reason to love my favourite cup of tea now.Scientists have discovered a chemical in green tea that can successfully treat two types of skin cancer. Researchers at the universities of Strathclyde and Glasgow conducted tests on two types of skin cancer: epidermoid carcinoma and melanoma. While the chemical extract, known as epigallocatechin […]