What to Drink for Healthy, Glowing Skin (1/4)

Sipping these four complexion-friendly beverages will help you achieve healthy, glowing skin

Lemon water glowing skinPhoto by Shutterstock.com

Lemon water

For brighter, glowing skin, nutritionist Joy McCarthy recommends starting your day with a cup of warm or room-temperature water and the juice from half a lemon for a boost of antioxidant-rich vitamin C.

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Secrets to Staying Healthy & Happy

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Event: Dance to Conquer Cancer with Richard Simmons

If you’re looking for a fun fitness event to try this weekend, The Princess Margaret Hospital Foundation is holding a unique fundraiser called Dance to Conquer Cancer. The event takes place on Sunday (Feb. 12), in Woodbridge, Ont, and begins at noon with Disco Days’a 4 hour Disco-a-thon with dance lessons led by Ann Rohmer, […]

cancer-blog

News: What’s the No. 1 killer in Canada?

  It’s official. Cancer is now the leading killer in Canada. StatsCan just announced the results of a 2008 study, which shows cancer accounting for 30 percent of all deaths. Heart disease is the second largest killer, causing 21 percent of Canadian fatalities annually. Each and every one of us has been affected by the […]