Wake up looking fresh-faced and bright-eyed. Here’s how (1/5)

Overnight masks are a must-have for fresh, supple skin. Brimming with hydrators and antioxidants, they help reduce nightly moisture loss. Here are a few of our favourites

Fresh Black Tea Firming Overnight Mask

Great for for fiming and lifting skin

Fresh Black Tea Firming Overnight Mask, $103

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Secrets to Staying Healthy & Happy


4 myths about food poisoning, busted

Source: Web exclusive, July 2011It's often said that Canada has one of the safest food supplies in the world, but food poisoning occurs between 11 and 13 million times a year in this country. How can we protect ourselves further?Learning about … [Read More...]


Meatless Monday: Yummy, Healthy Tofu Bowl

Ever since I ate a delicious meal at Fresh on Spadina in Toronto a few weeks ago, I have been trying to re-create the dish. Well, I haven't had much success is getting the taste just right, but I have found a new meal that I now make on a regular … [Read More...]


Sporty chic: 6 ways to dress like a champ

The LWDA versatile “little white dress” is a wardrobe winner: Wear it dressed up or down, for work or weekend.Cotton piqué kint dress, Lacoste ($175) Rose-gold-toned aviator sunglasses, Forever 21 ($7). Faux-leather hobo bag, Ecco Sport ($130). Nike+ … [Read More...]


Why do we believe medical myths?

Source: Images: ThinkstockIn past weeks, hundreds of measles cases have been cropping up in several Canadian provinces. We're talking about a disease that's highly contagious, can cause permanent disabilities and carries a risk of death. It's also … [Read More...]


New & Now: June 3, 2011

Source: Web exclusive, June 2011Welcome to New & Now online, your source for the latest findings, innovative products and emerging trends in health, nutrition, beauty and wellness.Now you can get all the hottest health and healthy-living news … [Read More...]