The age-old adage of getting your beauty sleep suggests that the key to brighter eyes is getting enough shut-eye. “Getting more sleep may reduce redness in the eyes and the fullness of eye bags, but it will do little to eliminate dark pigment,” says Artemi. Some experts advise using one or two pillows to keep your head elevated while you sleep, to help prevent fluid build up in your lower eyelids, which gives the impression of puffiness.
ADVANTAGES: Beneficial for your overall health; effective on temporary eye bags
DISADVANTAGES: Won’t eliminate dark circles; not suitable for the time-poor