Quiz: What’s Your Skincare Style? (1/14)

You probably know what skin type you have:  dry, oily, combination or normal. But that means nothing if you don't know your skincare style: the habits that define your approach to skincare

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When you scan Instagram and see photos of women engaging in “multi-masking,” you are:

a] Down with that! I often wear multiple face masks at the same time.
b] Already thinking about mask combos to try.
c] Intrigued and curious to try it.
d] Puzzled. One face mask is all I need.

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Secrets to Staying Healthy & Happy

Meatless Monday: Roasted Squash and Pea Pasta

Those of you who follow our Instagram account (Do it! It’s fun!) already knew that today’s post would involve this:(That’s lots of delicious roasted squash, for those of you who don’t recognize it).On Friday night, I was in the mood for a light, yet comforting, dish and was so excited when I found a huge […]


Are You Drinking Too Much?

How one woman’s 21-day no-booze Facebook challenge put the brakes on a habit that was veering into the danger zone.


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  The fitness powerhouse has just released a new workout DVD called Killer Abs and will be returning to The Biggest Loser for it’s 14th season which begins in January. Here’s what Jillian Michaels had to say about fitness, nutrition and balancing motherhood. Best Health: Your latest fitness DVD, Killer Abs, was just released and […]

Sutton Place Hotel

6 things that make men gain weight

Wondering why the numbers on the scale seem to keep going up? Here are six reasons why you may be carrying around a little extra weight