Quiz: What’s Your Skincare Style? (1/14)

You probably know what skin type you have:  dry, oily, combination or normal. But that means nothing if you don't know your skincare style: the habits that define your approach to skincare

Photo by Shutterstock.com

When you scan Instagram and see photos of women engaging in “multi-masking,” you are:

a] Down with that! I often wear multiple face masks at the same time.
b] Already thinking about mask combos to try.
c] Intrigued and curious to try it.
d] Puzzled. One face mask is all I need.

    1   ...   >>    

Secrets to Staying Healthy & Happy

pills-3

5 commonly overused medications

Over-the-counter painkillersThere are two types of over-the-counter painkillers, acetaminophen (sold under the brand name Tylenol) and Non-Steroidal Anti-Inflammatory Drugs (NSAIDs). The latter class includes ibuprofen, naproxen and acetylsalicylic … [Read More...]

Mom

5 health questions you need to ask your mom

How your health is linked to your momMothers and daughters are natural-born sharers of everything from family recipes to child-raising tips. But have you chatted about your mom’s past, and current, health? While half of your genes come from your dad, … [Read More...]

partymix_18

Indian Spiced Party Mix

www.walnutinfo.comIngredients2 tbsp (30 mL) butter2 tsp (10 mL) Indian curry paste (not powder)1 tsp (5 mL) granulated sugar2 cups (500 mL) walnut halves2 cups (500 mL) multigrain pretzel nuggets1 cup (250 mL) sesame sticks1 cup (250 mL) roasted … [Read More...]

sun_2

After-sun skin refreshers

Source: Best Health magazine, Summer 2013; Images: Thinkstock (top), Tracy Shumate (bottom)        1. Life Brand After Sun aloe vera gel ($3, 150mL).2. Clarins After Sun Moisturizer Ultra-Hydrating ($36, … [Read More...]

iStock_000004568469XSmall

6 ways to sleep better during the holidays

Tips for seasonal slumberBetween parties, shopping for gifts and family get-togethers, the holidays can leave you stretched for time and sleep. But making sure you get your forty winks is important to starting off the New Year on the right foot: … [Read More...]