Secrets to Staying Healthy & Happy
Could you walk 100 km in 48 hours or less, on moderately challenging hiking trails in the middle of summer? For most of us, the answer is no’not, at least, without a lot of training. I gave it a shot this past weekend with a team of women working in media and none of […]
The Asian technique of stir-frying is perfect: It preserves veggies’ nutritive value, puts meals on the table in a hurry, and uses little oil.
Think you should be tucking into more protein – but not sure why? Here’s the latest on protein and its many health benefits
Parents are worried about the negative impact Wi-Fi in schools could be having on their children. In August we saw reports of a parents group in Barrie, Ont., that claimed the Wi-Fi in their children’s schools was causing the kids to suffer symptoms such as dizziness and headaches. Now, a group of parents in Meaford, […]
Some Canadians are waiting too long for medical treatment. Find out how each province ranks for these common treatments and surgeries