Had an unfortunate run-in with poison ivy, oak or sumac? Choose from these over-the-counter treatments to soothe a rash
Improve your cardiovascular fitness with these heart-pumping types of physical activity
Glaucoma is the leading cause of preventable blindness in Canada.
Is your workout routine failing to produce the results you’re looking for? Here’s how to find the workout style that’s best for your body type
Anyone can find 10 minutes for fitness. Do these five moves for great abs in no time
Best Health is a health & wellness magazine from renowned publisher Reader’s Digest that brings an inspiring voice to today’s contemporary Canadian woman.