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Regarded by many as the tastiest food on Earth, dark chocolate also has many health benefits.
What is CoolSculpting and could it be right for you?
Do you know what’s lurking on the elliptical? It could be crawling with viruses and bacteria. Here are some steps you can take to protect yourself from infection
Worrying about money puts a strain on your mental and physical health. There are ways to get that stress under control
Best Health is a health & wellness magazine from renowned publisher Reader’s Digest that brings an inspiring voice to today’s contemporary Canadian woman.