Trimming made easy
Bic Soleil Shave & Trim 3-pack for bikini line ($10).
Cut your total intake of saturated fat by 20 grams by making these simple food swaps to lower your cholesterol
The allure of Elmo is indeed great. But I wasn’t aware of just how persuasive the little Muppet can be until I read that according to research, kids will voluntarily choose to eat broccoli over chocolate if the green stuff is packaged in a bag stamped with his furry face. Magical. Of course, that means […]
It used to be a Saturday night ritual: Popping a big bowl of popcorn and curling up on the sofa to watch a hockey game or a movie. Somehow I’ve drifted away from that routine, but news that popcorn contains higher levels of healthful antioxidants than even fruits and vegetables has me digging my air […]
If you think you’re extra sweaty, you’re not alone. According to a 2004 U.S. study by Unilever, one in five women and one in four men believe they sweat more than the average person, which is why they’ve released new Degree Clinical antiperspirant, designed to provide "extra-effective protection" to men and women who feel they […]
The last time I blogged about cycling was at the end of last summer. I had just finished my first 100k, at Ride For Karen. Then came winter, when I didn’t cycle at all, and so this summer I was so excited to be back on the road that I signed up for a 2-day, […]
Best Health is a health & wellness magazine from renowned publisher Reader’s Digest that brings an inspiring voice to today’s contemporary Canadian woman.