Fresh and bright
Essie in Come Here ($10, 13.5 mL)
Best Health editor-in-chief Beth Thompson was a guest on CHCH Morning Live to give these green and healthy lifestyle tips.
In this salad, the salty tang of creamy feta cheese contrasts with chunks of sweet watermelon and juicy golden nectarines. A mix of greens adds a slightly peppery taste, while the toasted pumpkin seeds give it a nice crunch.
They can navigate the internet, type on a touchscreen phone and manage a thriving social life via Facebook and Twitter, but what kids today can’t do is run as fast, or as far, as their parents could at their age. New research presented at the American Heart Association’s Scientific Sessions 2013 found shocking declines in […]
Whether you’re beach bound or an urban adventurer, the key to stylish and comfortable travel is the right gear. Click through to see five fashionable looks for every destination
Get motivated and improve your fitness by working out with others. Here’s how it work
Best Health is a health & wellness magazine from renowned publisher Reader’s Digest that brings an inspiring voice to today’s contemporary Canadian woman.