5 Neutral Eyeshadow Palettes You’ll Use 24/7 (1/5)

A neutral eyeshadow palette can go a long way in your makeup playbook. Here are 5 of our faves


H&M

Spike your nine-to-five look with new shades and finishes so you can experiment a little with your standby style. H&M Eyeshadow Palette, $13

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Secrets to Staying Healthy & Happy

breakfast_muffins

Breakfast Muffins

Muffins are perfect for breakfast, providing the energy boost the body needs to start the day. This particular breakfast muffin recipe is packed full of good ingredients that add fibre, vitamins and minerals, too.

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Mushroom-Barley Soup

This nutritious mushroom-barley soup is even more flavourful if made ahead of time and reheated just before serving.

doctors

7 ways to prevent the flu

It may seem like the flu is unavoidable in the fall and winter months, but there are steps you can take to keep yourself and your family healthy this season. Here are seven ways to prevent the flu