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Secrets to Staying Healthy & Happy

News: Cronut burger stand at the CNE shut down

In its 135th year, the Canadian National Exhibition (CNE) isn’t just an attraction for the rides, entertainment and culture. In fact, the CNE’s food building is probably now one of the main attractions, where patrons may spend hours indulging in the latest food fads. This year, the cronut burger created a lot of hype. At […]

Are toning shoes right for you?

Toning shoes have become the latest fitness trend, but do they really work? We put five popular brands to the test to see if they live up to the hype

News: Don’t buy your sperm on eBay

If there’s one thing that you shouldn’t buy on the Internet this holiday season, it’s sperm. It may sound like common sense, but Health Canada has issued a formal warning about the unregulated trade of "fresh" semen online, reports the CBC. According to a Health Canada news release, donor semen is considered a drug‘”and as […]

7 ways to make oral hygiene easier at the office

You spend most of your day at work. Be sure to bring good habits and the right supplies with you

4 core exercises that don’t involve plank

Doing endless planks isn’t the only route to a stronger core. Increase strength and stability with these plank-free moves