Secrets to Staying Healthy & Happy
I’ve always been suspicious of pesticides, and I try to buy organic as much as possible, but a recent story in the New York Times surprised even me. According to three new studies just released in the journal Environmental Health Perspectives, children exposed to higher levels of pesticides in the womb have a lower IQ […]
Vital veggies and EFA-rich olive oil make for a drink that will give you energy throughout the day.
Must-read health news and views from around the web
Ice cream is fattening? Say it’s not so!Okay, we all know that sorbet and low-fat frozen yogurt dish up fewer calories and fat than many ice creams. But hey, ice cream is rich in bone-building calcium, and everyone deserves a treat now and then!Just be sure you pick the right flavour.According to an exclusive Newsweek […]
Chef and teacher Paul Finkelstein shares 3 sandwiches that are both satisfying and healthy’perfect to take on a picnic lunch or while at home on the patio