8 healthy beauty resolutions (2/8)

This year, resolve to treat yourself right, from the inside out. Here are eight simple beauty resolutions that will also make you healthier

exfoliation scrub

Exfoliate your skin

Dead skin cells equal dull skin tone. And by not getting rid of them, you’re sabotaging the hydrating effects of body cleansers and moisturizers as they try to “battle through” the buildup barrier. Use a body scrub about twice a week. Alternatively, try daily dry-body brushing before showering.

Using a brush or loofah mitt, buff your skin in circular motions (don’t scrub too hard), starting with the soles of your feet, then working upward on legs, front and back. Pay special attention to backs of the thighs, upper arms and hips. Of course, in the shower, you can use a nylon puff or sea sponge with your favourite body cleanser for a more gentle slough.

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Secrets to Staying Healthy & Happy


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