Secrets to Staying Healthy & Happy
This tangy, light and refreshing noodle salad makes a great lunch. Double the recipe and serve it for dinner alongside barbecued chicken, as well.
Why not check out a healthy photo exhibit, learn about breast milk and raise money to keep girls active? And for the men, pay attention to your health. Be yourself and enjoy some artJune 10 to August 1TorontoBeing She is a photo exhibit put on by the Women’s College Hospital at the Gladestone Hotel this […]
Stress is something you deal with throughout your entire life, but if you experience too much if it in mid-life, it could trigger changes in the brain that lead to dementia, according to a new study.The study, published in BMJ Open, tracked the well-being of 800 women for a period of 40 years.The impact of […]
These homemade energy bars offer the taste of chocolate’with a bit of a bite. The macadamia nuts help replace lost electrolytes while the jalapeño pepper creates a feeling of warmth in the body.
Want to cut calories when you cook at home? These innovative ideas will get you started