Secrets to Staying Healthy & Happy
Simply add exercise; subtract food. Here are two weeks’ worth of ideas to get started!
Searching for the perfect Valentine’s Day gift idea for your honey? Look no further than this collection of gifts for him and her’most available online
A new study on the effects of coffee suggests that frequent coffee drinkers develop a tolerance to the stimulating effects of caffeine. Researchers, who published in the journal Neuropsychopharmacology, found that, for people who drink lots of coffee, sipping a morning java doesn’t shake off their morning groggies’it merely brings them back to their baseline […]
Find out what readers had to say in letters from the Summer issue of Best Health Magazine
Make the most of these tart berries with these sweet and sour recipe ideas