Top 20 Flat Tummy Foods

These foods will not only help burn belly fat, they also boast many other health benefits

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Green tea

Green tea is a powerful metabolism stimulator: Drinking it frequently can help to accelerate weight loss. Not only that, but antioxidants in green tea may inhibit the absorption of fat.

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The health benefits of coconut

Whether in the form of a hydrating beverage, a healthy oil or flavourful flakes, coconut is more popular than ever. Here’s how it boosts your health

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Rosemary Marinated Olives

The flavour of olives is greatly enhanced by marinating them in fruity olive oil with fresh herbs and citrus juices. When served with colourful chunks of red and yellow bell peppers and little cherry tomatoes, they look and taste fabulous. For the best flavour, allow about 2 days of marinating.