10 ways to keep your diet exciting

Don’t get stuck eating the same thing every day. Here’s how to keep your diet exciting so you can stick with it
Slide 1 of 11
Make your own salad bar - 10 ways to keep your diet exciting Adapted from Swap & Drop Diet, Best Health (Reader's Digest Canada); Images: ThinkStock

Make your own salad bar

For a family dinner one night this week, put together a salad bar and invite the whole crew to create their own salads. Include at least two vegetables that aren't usually on the menu — jicama, radicchio or artichoke hearts, for instance, as well as some cooked chickpeas and lentils for protein. Warm up a loaf of whole-wheat bread. For dessert, serve up a selection of colourful sorbets topped with berries.

Average: 2.8 (11 votes)

Ad Tag bigbox

Don't miss a day of Best Health

Contests

Best Health Challenge 2014

Enter for a chance to win a monthly prize pack from our Challenge sponsors.

Share your Tips and you could WIN!

Enter to win one of three (3) Best Health Book Prize Packs!

Sign-up and you could WIN!

Enter to win one of three (3) SISU Ester-C® Prize Packs!

WIN THE BEST!

Enter for your chance to be 1 of 4 lucky readers to WIN over $248 in amazing prizes.

nbsp;


  • readersdigest
  • selection
  • besthealthmag
  • plaisirssante
  • ourcanada
  • moreourcanada
  • tasteofhome