Live Better. Feel Great
Watermelon is a refreshing treat that’s also an excellent hydrator. Blended with low-fat plain yogurt and fresh or frozen strawberries, this smoothie is a delicious way to load up on antioxidants.
Get the recipe: Watermelon Bliss Smoothie
Brazils, walnuts, almonds, pistachios… nuts are packed with goodness. Here’s how they can help your health
Get fitter this summer with our eight-week plan. This week: Add a bonus workout
Our fave getaway essentials won’t break the bank. And that’s a good thing because you have souvenirs to buy!
