6 healthy winter smoothie recipes (1/6)

Give your immune system a boost and stay healthy during the long, cold winter by enjoying one of these vitamin- and antioxidant-packed smoothies

Raspberry-Pomegranate Smoothie

Raspberry-Pomegranate Smoothie

This exotic fruit may not be homegrown, but it’s in season and available in Canada through the winter months. Bonus: It’s heart-smart and packed with antioxidants.

Get the recipe: Raspberry-Pomegranate Smoothie

    1   ...   >>    

Related content:

Secrets to Staying Healthy & Happy


Grilled Vegetable & Bulgur Salad

This seasonal twist on the Lebanese dish tabbouleh is made with bulgur, a processed form of whole wheat that is very high in protein and fibre. The grilled vegetables add great flavour to the bulgur salad; you can substitute whichever ones take your fancy.

Healthy living on Sesame Street

I don’t know about you all, but I learned quite a bit about healthy living from Sesame Street. Sure, my parents played a huge role in developing my healthy habits (hi Mom and Dad!), but the Sesame gang taught me that everybody sleeps and that eating crunchy vegetables is good for me (hi Captain Vegetable!).Today […]


Jerk Chicken Salad

This tasty and healthy salad twist on jerk chicken can be put together in just 30 minutes.