The best healthy smoothie ingredients
Everyone loves a good smoothie, and they’re so easy to make, too. A banana, some fruit, something creamy-be it milk or yogurt or a non-dairy milk-and you’re good to go, right?
Well, not so fast. A basic smoothie is a healthy snack, but the right add-ins can make any smoothie recipe a nutritional powerhouse. Try these suggestions to add flavour and bonus nutrients, too.