6 healthy smoothie add-ins (3/12)

Boost the health quotient of your smoothies with these healthy bonus ingredients

cocoa

Cocoa

A chocolate milkshake might not be the healthiest breakfast pick, but for those mornings when you need some comfort food, try adding cocoa powder or ground cocoa nibs to your smoothie recipe for a healthy pick-me-up.

Cocoa blends well with almond butter, banana and coffee for a healthier take on a mochaccino, or pick your favourite chocolate-friendly fruit—try raspberries or orange—for a lighter blend.

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Secrets to Staying Healthy & Happy

5 reasons I love smoothies

In the summer, when it’s hot out (which doesn’t seem to be a given this year!), I could live on fresh fruit, salads and smoothies. Need inspiration? Here are 5 reasons I love smoothies.1. They’re easy. Throw a few ingredients into a blender, hold the button down and you’re done.2. They’re quick to eat. Making […]