12 healthy smoothie recipes to supercharge your workout

Fuel your fitness with one of these protein-packed smoothies

Banana-Walnut Bliss

Banana-Walnut Bliss

Get energized for a workout with this banana smoothie. According to research published in the online scientific journal PLoS One, consuming a banana during a workout is as beneficial as a sports drink. Plus, bananas provide antioxidants, potassium and other nutritional benefits. Adding walnuts increases your protein and healthy-fats intake.

Get the recipe: Banana-Walnut Bliss

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