Recipe: Pumpkin Spice Protein Smoothie

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  Just in time for fall, Peggy Kotsopoulos, a registered holistic nutritionist and author of Kitchen Cures: Revolutionize Your Health With Foods that Heal, has shared with us a delicious pumpkin smoothie recipe. “Pumpkin is rich in beta carotene, a powerful antioxidant that protects against oxidative stress and has strong anti-aging benefits. Beta carotene, along […]