Wild Blueberry Soy Shake
Whether you’re in the mood for an antioxidant-packed breakfast or a sweet afternoon snack, this smooth blueberry soy shake will hit the spot.
| Servings |
| 4servings |
| Servings |
| 4servings |
Ingredients
- 2 cups wild blueberries frozen
- 1 1/2 cups vanilla soy milk
- 4 tbsp honey
- 1 dash freshly ground nutmeg
- Fresh mint leaves to garnish
Servings: servings
Units:
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Ingredients
Servings: servings
Units:
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Instructions
- Blend honey with soy milk, add frozen wild blueberries and puree until smooth. Season with a dash of nutmeg. Pour in glasses and add mint leaves for decoration if desired. Serve immediately.
Recipe Notes
Calories 140, Fat 1.5 g, Cholesterol 0, Sodium 35 mg, Carbohydrate 31 g, Protein 2 g, Fibre 3 g
