Secrets to Staying Healthy & Happy
Not only will keeping your back in good shape help you look and feel great, a strong back can help your posture and prevent painful backaches, too
We can all use these tips for a healthier relationship with our body.
Research says including this vegetable in your daily breakfast routine will not only make you feel fuller but help with weight loss goals. We’ll raise a frittata to that!
Fantastic news for Sir Mix-A-Lot and his ilk: A new study by a team of British researchers suggests that having a big butt may protect you from certain diseases. The review, published in the International Journal of Obesity found that people who carry more fat in their bums and thighs are at a lower […]
Boost your intake of cancer-fighting cruciferous vegetables with this tasty tomato-based broccoli and cauliflower soup.
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