Secrets to Staying Healthy & Happy
I went to a great media event last week where some spokespeople from Cadbury talked about a new initiative they’ve started in Canada, called The Bicycle Factory.Cadbury has tight ties with Africa’that’s where they grow chocolate, after all’and is committed to making a difference in local communities. Through The Bicycle Factory, they’ve committed to sending […]
Putting a healthy, homemade meal on the table doesn’t have to take long.
When it comes to motivation, I’m pretty high maintenance. I like to be part of a team, so that I’m depended upon to go to games and practices’I need more than a workout buddy, I need a whole team! Fitness can’t be repetitive for me, as I’m easily bored. And I have to feel good […]
A few simple ingredients make really tasty meat-free burgers. If you want to barbecue them, the best method is to cook the veggie burgers in advance and just heat them up over the coals, as this prevents them from sticking to the grill.
Are you oily, dry or combination? Here’s how to find out