Secrets to Staying Healthy & Happy
So-called ‘barefoot’ shoes are increasing in popularity, but is running barefoot (or almost barefoot) really better for your feet?
It’s March—so it’s time for sandals, right? Well, maybe only in my head (or on a tropical vacation), but that doesn’t mean I can’t get my feet ready for the first warm days.Fruits & Passion has a couple of foot-care sets in-store that will help all of us out. The new Refreshing pedicure set ($24) […]
These women find competing and training together builds strong bodies and lasting friendships
Add your favourite in-season vegetables to this simple kebab recipe.
Looking to get the most out of your yoga class? Here are 10 of the best yoga foods to incorporate into your diet