Secrets to Staying Healthy & Happy
Cellphones may be harmful, and kids could be the most vulnerable. Here’s why, and how to limit your exposure
Start the Best Health Walking Plan today to get trim and fit in just eight weeks
Fill your child’s lunchbox with nut-free snacks they’ll love!
Some spiritual people claim they avoid food entirely and get their nourishment from the sun. But is it safe?
As part of my effort to make running less boring—and get in better shape—I’ve signed up to run a 10K on August 31: the Nike Human Race. What appeals to me about Nike’s race is that it’s worldwide: they’re putting on "official" runs in 25 cities around the world, from Paris and London to Shanghai […]