Best Health magazine, January/February 2015
By Sasha Seymour
Filed Under: Recipes
If you’re looking to keep your cholesterol in check, eating an apple a day may be a good place to start. Researchers from Ohio State University studied a group of healthy, middle-aged adults who consumed one apple per day for four weeks. At the end of the study, the subjects had a 40 percent lower […]
There’s a new debate bubbling up in Canada’and I’m not talking about the argument that the government should actually, you know, govern. No, I’m talking about the quiet debate that’s begun about sex toys’and whether or not they should be regulated by the government.On December 15, Dr. Carolyn Bennett, the MP representing Toronto’s St. Paul’s […]
I recently returned from a 10 day vacation in Europe. While I was there my accommodations consisted of boutique hotels and a French chateau (for the wedding I was attending). Needless to say, a hotel gym was not available. While I did A LOT of walking in the 10 days I was in Europe, it […]
A twist on traditional French onion soup, the addition of tomato juice lends a whole new flavour to the onions.
Here’s the truth about deodorants, antiperspirants and doctor’s office treatments that claim to keep you dry and odour free