Best Health magazine, January/February 2015
By Sasha Seymour
Filed Under: Recipes
Experts still aren’t sure why cartilage, the shock-absorbing tissue that normally coats the ends of bones, sometimes breaks down. When it does, it causes those typical arthritis symptoms: stiffness and pain.
Stock your kitchen with these super foods to ensure your diet is packed with antioxidants, fibre and other healthy properties
Even if it’s just a quick sweat session, sometimes it’s not in your best interest to combine exercise with certain medications. Find out which ones could harm your health
Alzheimer’s is a scary disease’one that creeps up without warning, making it difficult to treat.But a new study might give people the extra time they need to be treated for the debilitating disorder.The study, published in The Lancet Neurology, found that young adults at genetic risk for Alzheimer’s show signs of the disease years before […]
Want glowing, radiant skin? These simple kitchen ingredients can work wonders for various skin issues