Best Health magazine, January/February 2015
This blend of superpower foods kale, blueberries, cacao and hemp makes a tasty, nutritious breakfast or snack
Suffering from tooth discomfort? Take our quiz to find out if you have sensitive teeth and what you can do to avoid the pain
Confused by all the different classes at your local yoga studio? We’ve decoded 10 popular styles to help you decide which one is best for you
It’s a little more expensive to buy fatty foods in Denmark now that the country has imposed a "fat tax." The new tax aims to limit the country’s intake of fatty foods in an effort to help increase the average life expectancy of Danes, reports The Guardian.The new tax will be applied to products such […]
The smell of gingerbread baking is a welcome sign of the holidays. Here’s a gluten-free version that anyone can enjoy.
Best Health is a health & wellness magazine from renowned publisher Reader’s Digest that brings an inspiring voice to today’s contemporary Canadian woman.