Raspberry-Pomegranate Smoothie

This exotic fruit may not be homegrown, but it's in season and available in Canada through the winter months. Bonus: It's heart-smart and packed with antioxidants.

Readers Digest magazine, January 2013


1-1/2 cups (375 mL) pomegranate juice
2 cups (500 mL) frozen unsweetened raspberries
2 cups (500 mL) low-fat vanilla frozen yogour


Blitz ingredients in a blender or food processor, or with a hand blender, until smooth.


Per Serving: 283 calories, 59 g carbs, 3 g fat, 7 g protein, 5 g fibre, 105 mg sodium

Photo: Tango Photographie


Desserts & Drinks

Raspberry-Pomegranate Smoothie
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Raspberry-Pomegranate Smoothie
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