Secrets to Staying Healthy & Happy
Mama Mio is a line of skincare products aimed at mamas and mamas-to-be. It started with a Tummy Rub Oil aimed at preventing stretch marks during pregnancy and grew from there to its current range of more than 10 products, from shower cream and body scrub to massage oil and even a soothing candle scented […]
You don’t have to overload on sodium to satisfy a salt craving. Instead, try one of these healthier salty snack ideas
Suffering from indigestion? Try one of these simple home remedies for relief.
Researchers from Norway and the U.K. have developed The Bergen Work Addiction Scale, which evaluates your work habits to determine if you are not-addicted, mildly addicted or a workaholic. The scale uses core elements of addiction such as salience ‘ work dominates your thinking and behavior ‘ and withdrawal ‘ you have unpleasant feelings when […]
Nothing is more delicious than smooth rich chocolate! This pudding is so amazingly satisfying and will make you beautiful, inside and out. The healthy fats from the avocado are very nourishing, and this pudding is jam-packed with antioxidants thanks to the cacao powder and goji berries. If you’ve got any superfood powders around, feel free to add them to this recipe’there’s enough sweet flavours that you’ll never know you’ve hidden an amazingly powerful green detoxer like spirulina, or a hormone-balancer like maca powder. Special tip for winter: add some cayenne pepper. The spice actually helps improve your circulation, i.e., can help warm up your fingers and toes!
We Also Think You’ll Like:
- The Safest Cooking Oils to Use for 16 Different Types of Meals
- Upgrade Your Breakfast Sandwich With These Toasted Western Sheet Pan Eggs
- Sitting Disease: Why Women Are at a Greater Risk
- This New Live Streaming Program Will Forever Change How You Workout At Home
- 3 Common Myths About Pores We Totally Believed Were True