Inspired by Montreal bagels, this is a delicious spread for crackers and the perfect dip for vegetables.
These vibrant Vietnamese rice paper rolls are a dinner party delight.
When it comes to taste and nutrition these not-too-sweet bars are winners. They’re the perfect snack to keep your energy going throughout the day.
Jam packed with antioxidants, there’s no better way to start the day than with this nutritious and berry-licious smoothie bowl.
Fresh shrimp, crisp-yet-tender vegetables, a hint of soy and a zing of ginger makes for the perfect weeknight dinner meal.
Much healthier than store-bought varieties, this prune trail mix will help with bone health and improve digestion.
If you love a hearty, wholesome family meal, you won’t be able to get enough of this organic beef, sweet potato and potato pie — courtesy of Ontario-based organic meat producer, Beretta Farms.
Although bircher muesli is typically made the night before, using quick oats means it can be a last-minute brekkie, too.
It’s a mix between coconut milk and the creamiest, smoothest yogurt you’ve ever had.
This soup is the perfect warm-up meal to get you through the rest of the winter.
And if you’re a sunchoke virgin, this salad is a good way to test out this nutrient-packed vegetable.
This unusual combination makes a welcome change from the usual berry smoothies, and dates are packed with fibre and potassium.
Good news! You get another chance to break out your spiralizer to craft this nutritious sweet potato recipe.
Packed with berries and tangy buttermilk, these muffins are the perfect breakfast on the run.
This quick and easy spiralized carrot soup with arugula pesto and chicken meatballs will really hit the spot — and it’s dairy free.
Embrace the winter cold with this healthy, creamy sweet potato soup. This delicious soup can be served as a main course with toasted baguette slices.
Make this aromatic and satisfying beans and greens side dish and impress your guests with your pro kitchen skills.
Forget date night! Blend up these pretty pink-and-red bevies with your girlfriends.
Make your salad a meal to remember with ingredients that will fuel you all afternoon long.
Next date night, indulge in this yummy fondue dessert for two. It’s simple and tasty and — as far as desserts go — relatively healthy.