Secrets to Staying Healthy & Happy
Make the most of winter foods by combining them in a delicious soup or stew.
Missed out on tweets from your favourite (and least favourite) celebs this week? Fear not. We’ve rounded up the smartest and silliest tweets from the rich and famous, plus our favourite tweets from Best Health’s followers.Planned Parenthood warned their followers that U.S. Presidential candidate Mitt Romney is not the right choice for women’s health. Not […]
Exactly two years ago this week, I was at the 16th International AIDS Conference in Toronto, covering it for the magazine I was working for at the time. There was a sense of pride and optimisim about Toronto that week, as tens of thousands of delegates from around the world descended on the city with […]
I try to eat a balanced diet, but life happens and I may not always get my daily nutritional needs’which is why I usually take a couple of vitamins each morning (such as calcium, vitamin D and iron). Unfortunately, CTV News is reporting on a new study which has called into question the effectiveness of […]
Sitting for long periods of time can put a strain on your back. Doing this stretch frequently will help